
How MellowMe Works
From daily mood entries and simple habits, MellowMe gives you everything you need to track and transform your emotional wellbeing with intention.

Well-Being Hub

Select Your Mood

Explore Your Stats

Self-Care Areas

Goals & Tiny Habits

Rewards

Explore Your Special Moments

Explore The Chatbox

Fully Customisable
Other Features
- Mood tracking
- Track moods with emoji flow (Great → Awful)
- Add emotions, intensity, notes & voice journaling
- Weekly, monthly, yearly mood stats
- AI reflections & insights on trends
- Mood stability scores & distribution charts
- Habit & Growth
- Build gentle daily habits and self-care routines
- Tiny goals designed to support emotional well-being
- Habit streaks to encourage consistency, not pressure
- Progress tracking across calm, nutrition, productivity, movement & more
- Motivation & Rewards
- Earn points by completing habits and goals
- Progress tracking across calm, nutrition, productivity, movement & more
- Progress tracking across calm, nutrition, productivity, movement & more
- Personalisation & Design
- Multiple colour themes + dark mode
- 17+ customisable app icons (with mascots)
- Smooth design, animations & haptic feedback
- Privacy & Control
- Backup & restore via iCloud or Files
- Export entries as CSV/PDF (with voice notes)
- PIN lock & privacy, first local storage
- You own your data, no external cloud storage
- Support
- AI chat for mood support & encouragement
- Achievements & daily reminders
- Multiple colour themes + dark mode
Private and Secure
At MellowMe, your memories are yours alone. Everything you write, record, or track stays safely on your device. If you back up your data, it’s sent securely to iCloud or Files, where only you can reach it.We never see, share, or send your entries anywhere. With MellowMe, your reflections are private, personal, and always in your hands this space to add more details about your site, a customer quote, or to talk about important news.
Frequently Asked Questions
We are often asked...
MellowMe makes mood tracking simple and flexible. You can quickly log how you feel by selecting a mood emoji, emotions, and intensity, write a short journal entry to reflect on your thoughts, or record a voice note to speak about your day. Each entry is saved with the date and time, helping you build a meaningful record of your emotional journey.
The Moments page neatly organizes everything you record into one place. It separates quick mood check-ins, written journal reflections, and voice notes, showing details like mood emojis, emotions, intensity, and timestamps.
MellowMe makes it easy to securely export all your data whenever you want. You can back up your complete mood history, journal entries, voice notes, and insights in a structured CSV or PDF file and audio folder, all stored locally or in the cloud — with no external servers involved. Exports include full details like moods, emotions, intensity, reflections, and timestamps, giving you complete control and ownership of your information. You can export anytime, store files wherever you choose, and keep a full record of your emotional journey safely backed up.
Moving MellowMe to a new phone is simple, secure, and completely private. All your mood entries, journals, voice notes, preferences, and insights transfer seamlessly while staying fully under your control. You can back up your data to iCloud, the Files app, or other storage, then restore it on your new device in just a few taps. Everything — from moods and reflections to themes and statistics — is preserved exactly as recorded, with no external servers involved. Your data stays encrypted, secure, and entirely on your devices, ensuring a smooth transition without losing your emotional history.
MellowMe lets you personalise your experience to match your mood and style. You can change the app’s colour theme to create a calming, bold, or uplifting atmosphere across all screens, buttons, charts, and interfaces. You can also customise the app icon, choosing from a range of playful mascot designs to make your home screen feel more personal. All preferences are stored securely on your device, included in backups, and never shared externally — giving you full control over how your app looks and feels.
Still have questions?
Get in touch with us and we’ll be happy to help you with anything you need.